April 4th, 2024
Maybe you're familiar with the phrase, "You can't go around grief, you have to go through it." Or, "You have to feel your feelings." If you're like a lot of people, you might cringe and also wonder, "What does that actually mean?" Grief isn't linear, and it's not something to get through - and yet, a lot of people appreciate having some sense of what to expect and what to do with it all. That's where Claire Bidwell Smith's new book, Conscious Grieving, comes in. Offered as a framework, not a formula, Claire suggests four ways to orient towards grief: entering, engaging, surrendering, and transforming. Claire comes to this work with her lived experience of losing both of her parents to cancer by the time she was twenty-five. She's a licensed therapist, international speaker, and the author of five books.
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In 2000 Doreen Wiggins, MD began having vivid dreams that her husband was going to die. These dreams, combined with a session with an intuitive healer who confirmed her fears, prompted Doreen, who was read more...
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This episode first aired in December, 2018. Nothing says end of the calendar year holiday stress like grief. Dougy Center staff member Rebecca Hobbs-Lawrence is back with more suggestions around plann read more...
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For Camila, death came barreling into her world with zero warning. When she was 21 her world shifted on its axis on an average morning in September. She woke up in the house she shared with her mother read more...
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November is National Children's Grief Awareness Month and as part of the effort to raise awareness about children's grief, the National Alliance for Grieving Children (NAGC) invited people to write a read more...
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