April 4th, 2024
Maybe you're familiar with the phrase, "You can't go around grief, you have to go through it." Or, "You have to feel your feelings." If you're like a lot of people, you might cringe and also wonder, "What does that actually mean?" Grief isn't linear, and it's not something to get through - and yet, a lot of people appreciate having some sense of what to expect and what to do with it all. That's where Claire Bidwell Smith's new book, Conscious Grieving, comes in. Offered as a framework, not a formula, Claire suggests four ways to orient towards grief: entering, engaging, surrendering, and transforming. Claire comes to this work with her lived experience of losing both of her parents to cancer by the time she was twenty-five. She's a licensed therapist, international speaker, and the author of five books.
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In 1955 Jack was ten and living with his mother, who was raising him alone. She and Jack’s father adopted him when he was a tiny infant, which meant she was the only mother he knew. Jack’s mother and read more...
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Halfway through her junior year of high school, Lily's father died suddenly of a heart attack. As she made her way into this new landscape of grief, Lily sought to fulfill her father’s wish that she d read more...
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Ryan's favorite person in the world is his older sister. Seven years ago he got one of those phone calls - the kind that changes your life forever. In that call, he found out his sister was dealing wi read more...
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Jana's dad's dad, Antonio DeCristofaro, died in 1963 and she talks with her dad, Tony, about how his dad's death when he was 14 drastically changed the course of his life. This is the third in our ser read more...
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