April 4th, 2024
Maybe you're familiar with the phrase, "You can't go around grief, you have to go through it." Or, "You have to feel your feelings." If you're like a lot of people, you might cringe and also wonder, "What does that actually mean?" Grief isn't linear, and it's not something to get through - and yet, a lot of people appreciate having some sense of what to expect and what to do with it all. That's where Claire Bidwell Smith's new book, Conscious Grieving, comes in. Offered as a framework, not a formula, Claire suggests four ways to orient towards grief: entering, engaging, surrendering, and transforming. Claire comes to this work with her lived experience of losing both of her parents to cancer by the time she was twenty-five. She's a licensed therapist, international speaker, and the author of five books.
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On a random Monday morning in the Bay Area of California, Beth Duckles realized too late that she was in the wrong lane of the highway. This unexpected trip across the bay bridge would alter Beth’s li read more...
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When someone dies, we often discover things about them we didn’t know before. Those discoveries can range from mundane preferences like realizing your dad didn’t love chocolate to huge revelations tha read more...
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What does transformation mean and how does it connect (or not) to grief? How can people make their way into everything that comes with this kind of loss and still keep track of themselves? Phelica Gl read more...
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As much as schools are places of learning, students don’t leave their lives at the door when they enter the school building. They bring their whole selves to the classroom, and for many, that includes read more...
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