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March 13th, 2026
Shelby Forsythia is well acquainted with grief. After a series of losses that started in her late teens and culminated in the death of her mother from cancer, Shelby became an expert in avoiding and outrunning her grief. Then, an incident with a stolen wallet broke through that avoidance; in the aftermath of letting those feelings out, she realized she needed to give herself permission to grieve. Since then, Shelby's done so much in the realm of grief support—as a coach, author, and host of the Grief Grower podcast. Shelby's newest book, Of Course, I'm Here, Right Now, written for friends, family, and community members, provides answers to the ubiquitous question: "What do I say to someone who is grieving?"
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What does it mean to choose joy and gratitude when you're in the depths of grief? For Ty Alexander, joy and gratitude became her two main survival strategies after her mother died of cancer when Ty wa read more...
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Have you found yourself wishing you could hear from your person one more time? Wondering what advice, wishes, or words they would share about events big and small? When Art Shaikh's father died, he wa read more...
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Jenny Delacruz is a family therapist and author who specializes in working with children and families. Her newest book, "Momma, Can I Sleep With You Tonight?" about the big and overwhelming emotions t read more...
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When Natalie's dad died suddenly at the start of her freshman year of high school, she searched, but couldn't find what she most needed: a resource written for and by other grieving teens. So, she dec read more...
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