April 4th, 2024
Maybe you're familiar with the phrase, "You can't go around grief, you have to go through it." Or, "You have to feel your feelings." If you're like a lot of people, you might cringe and also wonder, "What does that actually mean?" Grief isn't linear, and it's not something to get through - and yet, a lot of people appreciate having some sense of what to expect and what to do with it all. That's where Claire Bidwell Smith's new book, Conscious Grieving, comes in. Offered as a framework, not a formula, Claire suggests four ways to orient towards grief: entering, engaging, surrendering, and transforming. Claire comes to this work with her lived experience of losing both of her parents to cancer by the time she was twenty-five. She's a licensed therapist, international speaker, and the author of five books.
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Cathy was just 5 and a half when her mother died of suicide. While she knew her mother died, Cathy didn't fully understand what happened because the death wasn’t clearly explained to her. As a teenage read more...
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This is the first in a series on how the approach to supporting grieving children has or hasn’t changed over time. We’ll be talking to people who had parents die in different decades, starting in the read more...
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Is it grief or typical child or teen behavior? Most parents and caregivers will have this questions at some point in their grieving child's life. Dr. Kitty Huffstutter, LCSW joins us to talk about way read more...
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Eidan is a young professional living with cancer. We talk about what it's like to be a young adult living with this diagnosis that has no cure and no definitive course. We also discuss how she and her read more...
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