April 4th, 2024
Maybe you're familiar with the phrase, "You can't go around grief, you have to go through it." Or, "You have to feel your feelings." If you're like a lot of people, you might cringe and also wonder, "What does that actually mean?" Grief isn't linear, and it's not something to get through - and yet, a lot of people appreciate having some sense of what to expect and what to do with it all. That's where Claire Bidwell Smith's new book, Conscious Grieving, comes in. Offered as a framework, not a formula, Claire suggests four ways to orient towards grief: entering, engaging, surrendering, and transforming. Claire comes to this work with her lived experience of losing both of her parents to cancer by the time she was twenty-five. She's a licensed therapist, international speaker, and the author of five books.
Go To Episode
What do schools need to consider when someone in their community dies of suicide? There are many decisions to make that require compassion and care. How will they share the news? What kinds of emotion read more...
Go to Episode
When it comes to finding the right avenue of support in grief, it can be hard to sort through the options. How do you decide between a peer support group or individual, family, or group therapy? read more...
Go to Episode
Who Died? was created by Aimee Craig to give voice to the memories of those we carry with us. Each episode is about one person's life and death as told by a loved one. Episode 3 is a conversation with read more...
Go to Episode
Some people are private in their grief, some are more public, and some put their grief onto large public murals. Artist Max Collins joins us to talk about his powerful work creating murals for and wit read more...
Go to Episode