July 11th, 2025
When Susie and Nick Shaw’s nine-year-old son William died in a skiing accident, their world shifted permanently. In the six years since that day, they've found ways to carry their grief and stay connected to William while continuing to honor the boy who inspired so much good in their lives and in their community. In this deeply moving conversation, Susie and Nick reflect on William’s life—his empathy, his humor, and the motto he created for himself the year before he died: “Be Yourself.” A simple but powerful phrase that inspired their nonprofit, William’s Be Yourself Challenge. Whether you’re a parent or a caregiver who's grieving, a supporter of one, or someone walking alongside a family coping with heartbreaking grief, this conversation highlights the power of honesty, connection, and intentional grief work. Content Warning: This episode contains discussions of child death, trauma, and detailed descriptions of the day William died.
Go To EpisodeThis is an encore episode that originally aired on February 25th, 2019. Claire Bidwell Smith, LCPC, recently published her new book, Anxiety, the Missing Stage of Grief, that delves into all the ways read more...
Go to EpisodeWhen someone dies, many of us expect to cry and feel frustrated, but we aren’t as prepared for intense fear and worry. Anxiety can catch us off-guard, either because we’ve never dealt with it before o read more...
Go to EpisodeWhen someone dies, many of the people left behind seek out formal sources of help like a therapist or traditional support group. What happens though when those avenues don’t feel like the right fit? T read more...
Go to EpisodeThe list of things that are hard to do when you’re grieving is long - eating, sleeping, focusing, surface-level chit-chat, remembering where you left your phone, planning for the future, or forgiving read more...
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