April 4th, 2024
Maybe you're familiar with the phrase, "You can't go around grief, you have to go through it." Or, "You have to feel your feelings." If you're like a lot of people, you might cringe and also wonder, "What does that actually mean?" Grief isn't linear, and it's not something to get through - and yet, a lot of people appreciate having some sense of what to expect and what to do with it all. That's where Claire Bidwell Smith's new book, Conscious Grieving, comes in. Offered as a framework, not a formula, Claire suggests four ways to orient towards grief: entering, engaging, surrendering, and transforming. Claire comes to this work with her lived experience of losing both of her parents to cancer by the time she was twenty-five. She's a licensed therapist, international speaker, and the author of five books.
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Maybe you're familiar with the phrase, "You can't go around grief, you have to go through it." Or, "You have to feel your feelings." If you're like a lot of people, you might cringe and also wonder, " read more...
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In 2015, Diane Kalu was living in Nigeria with her husband and their three young children. One day, about eight weeks after the birth of their third child, Diane’s husband went to work and never retur read more...
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Whenever Annette & Mel connect, there's always a third person in the mix. That third person is Amy, their friend and chosen family member who died in 2012 of pulmonary fibrosis. While they each had a read more...
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What if there was a place you could go in your grief and be both perfect and broken? That's the kind of place Laura Green dreamed up with her friend and co-founder, Sascha Demerjian. Together they cre read more...
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