March 13th, 2026
Shelby Forsythia is well acquainted with grief. After a series of losses that started in her late teens and culminated in the death of her mother from cancer, Shelby became an expert in avoiding and outrunning her grief. Then, an incident with a stolen wallet broke through that avoidance; in the aftermath of letting those feelings out, she realized she needed to give herself permission to grieve. Since then, Shelby's done so much in the realm of grief support—as a coach, author, and host of the Grief Grower podcast. Shelby's newest book, Of Course, I'm Here, Right Now, written for friends, family, and community members, provides answers to the ubiquitous question: "What do I say to someone who is grieving?"
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It's our annual holiday episode, this time with Dougy Center Executive Director and TEDx speaker Brennan Wood. Brennan first encountered Dougy Center after her mom, Doris, died of breast cancer three read more...
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When Kyndal Parks' grandfather died on Black Friday - the day after Thanksgiving – she lost one of her biggest supporters and confidants. While navigating her grief, Kyndal was also navigating life as read more...
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When Hilary was 18, her oldest sister, Kelly, died from a rare cancer called DSRCT (desmoplastic small round cell tumor). In the same year, Hilary left for college and her parents divorced - three lif read more...
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When Cassie arrived at Dougy Center for her first peer grief support group for young adults after her dad died, she sat in the parking lot wondering if she could even walk inside. When she did, she fo read more...
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