“A place where we can be ourselves”

After Sam died of cardiac arrest at the age of 41, Adriane was eager to find support for her two sons. Abe and Sol (ages 10 and 9 at the time of their father’s death nearly nine years ago) appreciated the unspoken understanding they found at Dougy Center. It was a place where they could be around other kids who had experienced a similar loss. Peer grief support groups at Dougy Center are organized by age and by the type of death their person experienced, while also recognizing that each loss is unique. Adriane reflected, “Sharing space with other kids who had endured a similar circumstance was incredibly grounding and reassuring for my boys. They did not feel like they were the only ones. They did not feel alone. It was a space where you could share and talk if you wanted or listen and process quietly. Healing can be found in all of it.”

Latest Episode

June 12th, 2026

How to Talk With Children About Grief & Loss

How do you talk with children about death, dying, and grief - especially when the truth feels impossible to say? Most adults feel unprepared to tell a child that someone in their life has an advanced serious illness or has died. There's often a deep desire to protect kids from pain, avoid overwhelming them, or wanting to wait until there's a "better" time to talk. But children often already sense that something has changed. In this episode, Jana is joined by Dougy Center colleagues Rebecca Hobbs-Lawrence, M.A. and Sat Kaur Khalsa, M.S.W. to talk about how adults can approach these conversations with honesty, clarity, and compassion. Rebecca, Dougy Center's Pathways Program and Grief Services Coordinator, and Sat Kaur, Dougy Center's Family Services Coordinator, bring decades of professional experience supporting grieving children and families. They also share how their own childhood experiences of grief shaped the way they talk with kids about loss today. Together, they explore how to tell children someone has died using concrete, age-appropriate language, why grief conversations don't need to happen all at once, and how adults can respond when children ask difficult questions about blame, uncertainty, and why someone died. They also discuss how to talk with children about deaths that are often stigmatized, including suicide, homicide, and substance-related deaths, and why withholding information can sometimes create more fear and confusion. Whether you're a parent, caregiver, clinician, educator, or simply someone supporting a those who are grieving, this conversation offers practical guidance and reassurance for navigating some of the hardest conversations. read more...