Gratitude, Guilt, & Grief - Ty Alexander

Jul 7th, 2020 | Episode 155

What does it mean to choose joy and gratitude when you're in the depths of grief? For Ty Alexander, joy and gratitude became her two main survival strategies after her mother died of cancer when Ty was in her 20's. Now, as a wellness blogger, podcast host (Self Care IRL), and author of the book, "Things I Wish I Knew Before My Mom Died," Ty helps others struggling with grief (and life) find ways to make room for joy and gratitude, while still honoring the people who have died and the pain of the loss.

Be sure to follow Ty - @lovetyalexander - Facebook @tyalexander - Instagram @loveTyAlexander - Twitter @SelfCareIRL - Twitter www.lovetyalexander.com

Grief Out Loud Logo 1400

Support Grief Out Loud

Show your support for Grief Out Loud and open up more conversations about grief by donating or subscribing today. Your donations keep this podcast free from advertising and your 5-star reviews help others find us.