January 8th, 2026
What if grief isn't a journey for us to eventually finish, but more a language we become fluent in? In this first episode of 2026, we talk with writer, storyteller, and social entrepreneur, John Onwuchekwa, whose life was profoundly shaped by the death of his brother Sam in 2015. John shares how Sam's death altered not just his relationships and priorities, but his understanding of grief itself. Rather than framing grief as a journey with an endpoint, John offers a different metaphor: grief as a language that we learn over time, one with past, present, and future tenses. He explores how grief comes through not just in our words, but our bodies, our reflexes, and our relationships, showing up in ways we often don't consciously choose.
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Megan Devine talks about another shadow aspect of grief - anger. Anger shows up in many ways, including being angry at the person who died, at ourselves, and at someone or something we hold responsibl read more...
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What it's like for teens when a best friend dies? The best friend connection is unique, particularly in adolescence. It's the person a teen feels closest to in the world, the person who knows everythi read more...
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Jodie Brauer, founder of the annual Celebrate Silas Memorial 5K, talks about the everyday rituals and routines that can be helpful in grief. These routines can be as unique as the relationship we had read more...
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What does it mean when grief becomes part of our dreams? Joshua Black, a Ph.D. student at Brock University, talks about his groundbreaking grief dream research. and findings on themes in grief dreams, read more...
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