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May 2nd, 2025
Daria Burke is an author, executive, and healer-at-heart. She's also a grandchild grieving for her grandmother and a daughter estranged from her parents. In this episode, Daria shares the profound impact of losing her maternal grandmother at age seven and how that early loss reverberated through her life. This loss and grief exist alongside the immense healing she's done around growing up in poverty, childhood trauma, and her parents' absences, addictions, and the eventual estrangement from them. With the recent release of her memoir, Of My Own Making, Daria opens up about the moment, decades later, that reawakened the grief for her grandmother - finding a newspaper article about her fatal car accident. That discovery, and ensuing grief, started a new chapter in Daria's healing process. In our conversation, we talk about inherited trauma, the emotional weight of estrangement, the invisible grief of childhood neglect, Daria's healing practices, and how she stays connected to her grandmother through what she calls “love taps.”
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For those who are grieving, birthdays and anniversaries of a loved one's death can loom large. What we do to mark these days is as individual and unique as our grief and the relationship we shared wit read more...
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The public and often sensationalized nature of a murder-suicide can overshadow the heartbreak and grief of those left behind. In this episode, Stephanie, a grieving mother and wife, joins Jana to talk read more...
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V was six when her father died from cancer, but it wasn't until two decades later that she consciously engaged with her grief. A seeming random encounter at a local craft store cracked open emotions s read more...
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"How do I tell my children?" When someone dies of suicide, parents and caregivers want to know how to talk with their children about the death. read more...
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