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November 20th, 2024
When Reshma Kearney's husband Sean died of suicide, her immediate concern was their three young children. She needed to figure out how to talk to them about his death - and his life - all while meeting their emotional and physical needs. Pretty quickly she realized her needs also had to be met so she could keep showing up for them. Reshma and her kids had an established mindfulness practice before Sean's death and those practices became integral for tending to their grief and finding ways to keep engaging with life.
Go To Episode"How do I tell my children?" When someone dies of suicide, parents and caregivers want to know how to talk with their children about the death. read more...
Go to EpisodeUnder the best of circumstances, the November & December holidays can be stressful. Add in grieving a loss and they can feel completely overwhelming. Suggestions for incorporating memories of those wh read more...
Go to EpisodeThe last in a three-part series talking with those grieving the death of someone when the relationship was complex, difficult, or challenging. Jana talks with Diana about her father who died after sev read more...
Go to EpisodeThis is the second episode in a three-part series about grieving when the relationship with the person who died was difficult or challenging. Jana talks with Ashley, whose relationship with her brothe read more...
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