Supporting Grieving Children With Mindfulness - Tips For Teachers & Parents

Nov 18th, 2016 | Episode 45

Jill, a longtime educator, incorporates mindfulness and other strategies for emotional regulation in classroom settings. We discuss how grief, stress, and trauma affect our bodies, brains, and emotions. Jill also shares some easy to implement suggestions for both adults and children to increase awareness and ease in response to stress, grief, and trauma.

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"There are so many podcasts out there on grief but Grief Out Loud is one of only a few that focus on kids and families and strengthening those bonds after a loss. Jana DeCristofaro stands out as a smart, compassionate host who gets to the point of the story and goes deep with her guests. A great podcast for anyone dealing with loss."

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Grief Out Loud is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.