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Resources for ages 19-40

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Grief at any age can be overwhelming. Use the filters on this page to narrow down our extensive library of support resources to find help.

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Self-Care In The Early Days Of Grief - Paula Becker

Paula Becker is a writer, so when her son Hunter was killed in 2017, she searched for help in the pages of books. What she found were books ...

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An Altered State - Jeff Porter & Planet Claire

When Jeff Porter's wife Claire died of an aneurysm, his world imploded. As he spent time with her in the hospital and started to wander that...

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Making Grief Less Lonely - Reid Peterson & Grief Refuge

Reid Peterson, MA, recently launched Grief Refuge, an app that enable users to access daily grief support, when and where it's most convenie...

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Titrating Grief

When Jonna's mom, Anita, died just a few days after Jonna's 26th birthday, she prepared herself to completely fall apart. She imagined not g...

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Grief Wanted My Attention - Nnenna Freelon

Nnenna Freelon's beloved husband Phil died in July of 2019. Six months later her sister, Dr. Debbie Pierce, also died. Then, COVID hit the U...

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When Your Pillar Parent Dies - Grief As A Young Adult With Monday Mourning

It's our 200th episode! To celebrate we talked with Harry, Gabby, and Madison, the crew behind the Monday Mourning Podcast and the Dead Pare...

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Interviewing Grief - Caitlin Garvey & The Mourning Report

Caitlin Garvey's mother died in June of 2008, the summer after Caitlin's freshman year of college. Many years later, Caitlin decided to inte...

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Anger & Grief

Keyana was 9 when her dad died. He died of suicide, but at the time her mom just told her he was gone. Eventually Keyana learned the truth a...

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I Had A Brother Once - Adam Mansbach

Just weeks before Adam Mansbach's wildly popular book, Go The F**K To Sleep, was published, his brother David died of suicide. In interview ...

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Caregiving For A Parent - Priya Soni & The Caregiving Effect

One day while driving between visiting her mom who had just had knee surgery and caring for her dad who had a progressive illness, Priya Son...

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Grieving While Black - Breeshia Wade

Breeshia Wade's new book, "Grieving While Black: An Anti-Racist Take on Oppression and Sorrow," puts grief into a wider context. The context...

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Living With Loss Over A Lifetime - Hope Edelman & The AfterGrief

How do we live with grief over the course of our lives? Hope Edelman, author of the groundbreaking book, Motherless Daughters, joins us agai...

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"I Can't Even Imagine" - Grieving Both Parents

Mariyam was six when her father, Nurtay, died just before his 34th birthday. Now 20, Mariyam has experienced the deaths of four additional f...

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"She's Always With Me" - Finding Peace In The Permanence Of Grief

Molly loves her life, but she didn't always feel that way. 18 years ago, Molly's life changed in an instant when her mom died of a heart att...

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More Than Just A Number - Grieving When Someone Dies Of COVID-19

As of January 21st, 2021, over 400,000 people in the U.S. have been killed by the coronavirus. Globally, the number is over 2 million. Despi...

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