Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
January 8th, 2026
What if grief isn't a journey for us to eventually finish, but more a language we become fluent in? In this first episode of 2026, we talk with writer, storyteller, and social entrepreneur, John Onwuchekwa, whose life was profoundly shaped by the death of his brother Sam in 2015. John shares how Sam's death altered not just his relationships and priorities, but his understanding of grief itself. Rather than framing grief as a journey with an endpoint, John offers a different metaphor: grief as a language that we learn over time, one with past, present, and future tenses. He explores how grief comes through not just in our words, but our bodies, our reflexes, and our relationships, showing up in ways we often don't consciously choose.
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On a random Monday morning in the Bay Area of California, Beth Duckles realized too late that she was in the wrong lane of the highway. This unexpected trip across the bay bridge would alter Beth’s li read more...
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When someone dies, we often discover things about them we didn’t know before. Those discoveries can range from mundane preferences like realizing your dad didn’t love chocolate to huge revelations tha read more...
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What does transformation mean and how does it connect (or not) to grief? How can people make their way into everything that comes with this kind of loss and still keep track of themselves? Phelica Gl read more...
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As much as schools are places of learning, students don’t leave their lives at the door when they enter the school building. They bring their whole selves to the classroom, and for many, that includes read more...
Go to Episode"The best podcast out there for grievers and those interested in death and dying or working in that field. The host is so compassionate and asks the perfect questions. The guests are always very mindful and knowledgeable. I get something new out of every episode I listen to. Would highly recommend to anyone grieving as a tool towards resiliency through a really tough time."
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Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.