Win a brand new Porsche Boxster! Purchase your tickets for the 29th Annual Porsche Boxster Raffle.
Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
March 13th, 2026
Shelby Forsythia is well acquainted with grief. After a series of losses that started in her late teens and culminated in the death of her mother from cancer, Shelby became an expert in avoiding and outrunning her grief. Then, an incident with a stolen wallet broke through that avoidance; in the aftermath of letting those feelings out, she realized she needed to give herself permission to grieve. Since then, Shelby's done so much in the realm of grief support—as a coach, author, and host of the Grief Grower podcast. Shelby's newest book, Of Course, I'm Here, Right Now, written for friends, family, and community members, provides answers to the ubiquitous question: "What do I say to someone who is grieving?"
Go To Episode
Ryan's favorite person in the world is his older sister. Seven years ago he got one of those phone calls - the kind that changes your life forever. In that call, he found out his sister was dealing wi read more...
Go to Episode
Jana's dad's dad, Antonio DeCristofaro, died in 1963 and she talks with her dad, Tony, about how his dad's death when he was 14 drastically changed the course of his life. This is the third in our ser read more...
Go to Episode
Cathy was just 5 and a half when her mother died of suicide. While she knew her mother died, Cathy didn't fully understand what happened because the death wasn’t clearly explained to her. As a teenage read more...
Go to Episode
This is the first in a series on how the approach to supporting grieving children has or hasn’t changed over time. We’ll be talking to people who had parents die in different decades, starting in the read more...
Go to Episode
Show your support for Grief Out Loud® and open up more conversations about grief by donating or subscribing today. Your donations keep this podcast free from advertising and your 5-star reviews help others find us.
Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.
Dougy Center, through the Grief Out Loud podcast, is committed to learning from and sharing diverse perspectives on grief experiences and grief support. The views expressed by podcast guests are their own and do not necessarily reflect the positions of Dougy Center, its staff, or its Board of Directors.