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Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
March 13th, 2026
Shelby Forsythia is well acquainted with grief. After a series of losses that started in her late teens and culminated in the death of her mother from cancer, Shelby became an expert in avoiding and outrunning her grief. Then, an incident with a stolen wallet broke through that avoidance; in the aftermath of letting those feelings out, she realized she needed to give herself permission to grieve. Since then, Shelby's done so much in the realm of grief support—as a coach, author, and host of the Grief Grower podcast. Shelby's newest book, Of Course, I'm Here, Right Now, written for friends, family, and community members, provides answers to the ubiquitous question: "What do I say to someone who is grieving?"
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What does transformation mean and how does it connect (or not) to grief? How can people make their way into everything that comes with this kind of loss and still keep track of themselves? Phelica Gl read more...
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As much as schools are places of learning, students don’t leave their lives at the door when they enter the school building. They bring their whole selves to the classroom, and for many, that includes read more...
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In 1955 Jack was ten and living with his mother, who was raising him alone. She and Jack’s father adopted him when he was a tiny infant, which meant she was the only mother he knew. Jack’s mother and read more...
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Halfway through her junior year of high school, Lily's father died suddenly of a heart attack. As she made her way into this new landscape of grief, Lily sought to fulfill her father’s wish that she d read more...
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Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.
Dougy Center, through the Grief Out Loud podcast, is committed to learning from and sharing diverse perspectives on grief experiences and grief support. The views expressed by podcast guests are their own and do not necessarily reflect the positions of Dougy Center, its staff, or its Board of Directors.