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Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
March 13th, 2026
Shelby Forsythia is well acquainted with grief. After a series of losses that started in her late teens and culminated in the death of her mother from cancer, Shelby became an expert in avoiding and outrunning her grief. Then, an incident with a stolen wallet broke through that avoidance; in the aftermath of letting those feelings out, she realized she needed to give herself permission to grieve. Since then, Shelby's done so much in the realm of grief support—as a coach, author, and host of the Grief Grower podcast. Shelby's newest book, Of Course, I'm Here, Right Now, written for friends, family, and community members, provides answers to the ubiquitous question: "What do I say to someone who is grieving?"
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What is collective grief and how does it affect members of communities with marginalized identities? Dr. Amber Nelson, PsyD talks about both her professional and personal experiences with recognizing read more...
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Mariyam was six when her father, Nurtay, died just before his 34th birthday. Now 20, Mariyam has experienced the deaths of four additional family members, including her mother, Bagitgul who died this read more...
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When you think of the word "widow" what image comes to mind? When author Melissa Gould's husband Joel died, she didn't fit what she imagined widows looked and acted like, even if she felt like one. Th read more...
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What does it mean to train to be a death doula for your community? Chrystal Wàban Toop is the founder of Blackbird Medicines and she joined us to talk about how her early experiences with grief ground read more...
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Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.
Dougy Center, through the Grief Out Loud podcast, is committed to learning from and sharing diverse perspectives on grief experiences and grief support. The views expressed by podcast guests are their own and do not necessarily reflect the positions of Dougy Center, its staff, or its Board of Directors.