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Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
March 13th, 2026
Shelby Forsythia is well acquainted with grief. After a series of losses that started in her late teens and culminated in the death of her mother from cancer, Shelby became an expert in avoiding and outrunning her grief. Then, an incident with a stolen wallet broke through that avoidance; in the aftermath of letting those feelings out, she realized she needed to give herself permission to grieve. Since then, Shelby's done so much in the realm of grief support—as a coach, author, and host of the Grief Grower podcast. Shelby's newest book, Of Course, I'm Here, Right Now, written for friends, family, and community members, provides answers to the ubiquitous question: "What do I say to someone who is grieving?"
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When Dara Kurtz was in her late twenties she was excited. Excited about being pregnant. She was also devastated. Devastated that her mother was recently diagnosed with stage IV cancer. As Dara’s baby read more...
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It's our third annual holidays & grief episode with Rebecca Hobbs-Lawrence, Pathways Program Coordinator at the Dougy Center. We share updated ideas for navigating the winter holidays while grieving, read more...
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For Allison Hite, two questions sparked a community project called Never, Ever Give Up. The first question was, “How do I be grateful in grief?” The second was, “What’s the hardest thing you’ve ever h read more...
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How do you go on living after your child's life ends? How do you continue to find connection, beauty, and meaning when someone we can't imagine living without dies? This is the question Margo Fowkes f read more...
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Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.
Dougy Center, through the Grief Out Loud podcast, is committed to learning from and sharing diverse perspectives on grief experiences and grief support. The views expressed by podcast guests are their own and do not necessarily reflect the positions of Dougy Center, its staff, or its Board of Directors.