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Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
March 13th, 2026
Shelby Forsythia is well acquainted with grief. After a series of losses that started in her late teens and culminated in the death of her mother from cancer, Shelby became an expert in avoiding and outrunning her grief. Then, an incident with a stolen wallet broke through that avoidance; in the aftermath of letting those feelings out, she realized she needed to give herself permission to grieve. Since then, Shelby's done so much in the realm of grief support—as a coach, author, and host of the Grief Grower podcast. Shelby's newest book, Of Course, I'm Here, Right Now, written for friends, family, and community members, provides answers to the ubiquitous question: "What do I say to someone who is grieving?"
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BJ Miller is a Hospice & Palliative Care Medicine physician who works with patients facing the end of their lives. When BJ's sister Lisa died of suicide over twenty years ago, he did what so many of u read more...
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We can't separate grief from our identity. Grief is interwoven with our race, gender, sexual orientation, physical ability, access to economic resources, and every other part of who we are. Alica Forn read more...
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Shelby Forsythia returns to Grief Out Loud to talk about her new book, Your Grief, Your Way, a secular daily devotional for anyone dealing with grief. She pairs quotes with routines and practices that read more...
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When Derrick Kirk was six years old, he and his two sisters were removed from their home and placed in the foster care system. For Derrick, growing up in the orphanage gave him a window into a differe read more...
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Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.
Dougy Center, through the Grief Out Loud podcast, is committed to learning from and sharing diverse perspectives on grief experiences and grief support. The views expressed by podcast guests are their own and do not necessarily reflect the positions of Dougy Center, its staff, or its Board of Directors.