Dougy Center is closed August 17-21 as our staff takes much-needed time to focus on self care. We will return on August 24.
August 13th, 2026
In 2022, Steph Tupper's two older children, Ali and Joe, were killed in a car crash. Ali was 16 and Joe was 14. Four years later, Steph is still learning how to live with the reality of losing her children while continuing to parent her youngest daughter. In this episode, Steph talks openly about the devastating night she learned Ali and Joe had died, the ways she continues to feel connected to them, and the complicated process of building a life around an absence that will never go away. She shares what she has learned about community, judgment from others - and herself, parenting after loss, and allowing grief to unfold without a timeline. In the last four years, Steph has learned how devastating pain and great joy can coexist, and how her capacity to carry grief continues to grow.
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Grief affects our connections with others in many ways. Loss can foster a greater closeness with family and friends and it can also wreak havoc on existing relationships, leaving people unsure and dis read more...
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Valentine's Day is one of the many holidays that shift and change while grieving. As with so many other holidays, the lead-up can be really hard. Advertisements and casual conversations about plans ca read more...
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Most of us don’t know what to say or do, so we go turn to what we’ve heard others say in a similar situation, “I’m sorry for your loss.” While there’s nothing wrong with those words, it’s helpful to k read more...
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“How do I tell my child about the death?” This is the most common question we receive at The Dougy Center. Someone has died, leaving parents and other adult caregivers to struggle with finding the rig read more...
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