Dougy Center is closed August 17-21 as our staff takes much-needed time to focus on self care. We will return on August 24.
August 13th, 2026
In 2022, Steph Tupper's two older children, Ali and Joe, were killed in a car crash. Ali was 16 and Joe was 14. Four years later, Steph is still learning how to live with the reality of losing her children while continuing to parent her youngest daughter. In this episode, Steph talks openly about the devastating night she learned Ali and Joe had died, the ways she continues to feel connected to them, and the complicated process of building a life around an absence that will never go away. She shares what she has learned about community, judgment from others - and herself, parenting after loss, and allowing grief to unfold without a timeline. In the last four years, Steph has learned how devastating pain and great joy can coexist, and how her capacity to carry grief continues to grow.
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After a death, it’s not unusual for children to have an increased sense of fear and anxiety. (It’s not unusual in adults, either.) When bad or sad things happen, it’s natural to be afraid more bad thi read more...
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When we grieve, we miss the person and who they were in our lives. We miss who we were with them. Often we miss who we were in general before the death. As we think towards the future, we grieve for t read more...
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Losing and finding yourself in grief. Brendon and Jana delve into the many layers of loss that we grapple with when someone dies and how that loss can change us. read more...
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Seasons change, but what about my grief? We talk about seasonal influences on grief and things to think about when navigating those changes. read more...
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