Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
April 4th, 2024
Maybe you're familiar with the phrase, "You can't go around grief, you have to go through it." Or, "You have to feel your feelings." If you're like a lot of people, you might cringe and also wonder, "What does that actually mean?" Grief isn't linear, and it's not something to get through - and yet, a lot of people appreciate having some sense of what to expect and what to do with it all. That's where Claire Bidwell Smith's new book, Conscious Grieving, comes in. Offered as a framework, not a formula, Claire suggests four ways to orient towards grief: entering, engaging, surrendering, and transforming. Claire comes to this work with her lived experience of losing both of her parents to cancer by the time she was twenty-five. She's a licensed therapist, international speaker, and the author of five books.
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Darwyn Dave is creator and host of the Dealing With My Grief podcast. In 1978, when Darwyn was ten years old, his father was killed. 38 years later, in January of 2016, Darwyn turned to podcasting as read more...
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Heather Stang, thanatologist, mindfulness speaker, and author of Mindfulness & Grief: With Guided Meditations To Calm Your Mind & Restore Your Spirit, joins us to talk about cultivating self-compassio read more...
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What do you tell children when someone in their life is diagnosed with an advanced serious illness? How do you support them and everyone else who is affected by this devastating turn of events? read more...
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What happens when the term widow or widower doesn’t fit because you weren’t officially married to the person who died? This is often the case for young adults who lose their partners - especially in t read more...
Go to Episode"There are so many podcasts out there on grief but Grief Out Loud is one of only a few that focus on kids and families and strengthening those bonds after a loss. Jana DeCristofaro stands out as a smart, compassionate host who gets to the point of the story and goes deep with her guests. A great podcast for anyone dealing with loss."
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Grief Out Loud is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.