Announcing our new online Foundations of Grief Education course in Spanish.
Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
October 15th, 2025
When someone you know dies suddenly, everything changes in an instant. The world you once knew can feel unfamiliar and unsafe, and finding your way back to even the smallest sense of stability can feel impossible. In this episode, we talk with Dr. Jennifer Levin, therapist, educator, podcast host, and author of The Traumatic Loss Workbook: Powerful Skills for Navigating the Grief Caused by a Sudden or Unexpected Death. Jennifer specializes in supporting people grieving sudden or unexpected deaths that can completely upend how we see the world and shift our sense of safety.
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When someone dies, many of us expect to cry and feel frustrated, but we aren’t as prepared for intense fear and worry. Anxiety can catch us off-guard, either because we’ve never dealt with it before o read more...
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When someone dies, many of the people left behind seek out formal sources of help like a therapist or traditional support group. What happens though when those avenues don’t feel like the right fit? T read more...
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The list of things that are hard to do when you’re grieving is long - eating, sleeping, focusing, surface-level chit-chat, remembering where you left your phone, planning for the future, or forgiving read more...
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We hear about how powerful and important it can be to keep memories and connection alive with the people we are grieving, but how do we actually do that? Allison Gilbert is the author of numerous book read more...
Go to Episode"The best podcast out there for grievers and those interested in death and dying or working in that field. The host is so compassionate and asks the perfect questions. The guests are always very mindful and knowledgeable. I get something new out of every episode I listen to. Would highly recommend to anyone grieving as a tool towards resiliency through a really tough time."
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Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.