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Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
March 13th, 2026
Shelby Forsythia is well acquainted with grief. After a series of losses that started in her late teens and culminated in the death of her mother from cancer, Shelby became an expert in avoiding and outrunning her grief. Then, an incident with a stolen wallet broke through that avoidance; in the aftermath of letting those feelings out, she realized she needed to give herself permission to grieve. Since then, Shelby's done so much in the realm of grief support—as a coach, author, and host of the Grief Grower podcast. Shelby's newest book, Of Course, I'm Here, Right Now, written for friends, family, and community members, provides answers to the ubiquitous question: "What do I say to someone who is grieving?"
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What do you tell children when someone in their life is diagnosed with an advanced serious illness? How do you support them and everyone else who is affected by this devastating turn of events? read more...
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What happens when the term widow or widower doesn’t fit because you weren’t officially married to the person who died? This is often the case for young adults who lose their partners - especially in t read more...
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Megan Devine talks about another shadow aspect of grief - anger. Anger shows up in many ways, including being angry at the person who died, at ourselves, and at someone or something we hold responsibl read more...
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What it's like for teens when a best friend dies? The best friend connection is unique, particularly in adolescence. It's the person a teen feels closest to in the world, the person who knows everythi read more...
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Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.
Dougy Center, through the Grief Out Loud podcast, is committed to learning from and sharing diverse perspectives on grief experiences and grief support. The views expressed by podcast guests are their own and do not necessarily reflect the positions of Dougy Center, its staff, or its Board of Directors.