Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
April 4th, 2024
Maybe you're familiar with the phrase, "You can't go around grief, you have to go through it." Or, "You have to feel your feelings." If you're like a lot of people, you might cringe and also wonder, "What does that actually mean?" Grief isn't linear, and it's not something to get through - and yet, a lot of people appreciate having some sense of what to expect and what to do with it all. That's where Claire Bidwell Smith's new book, Conscious Grieving, comes in. Offered as a framework, not a formula, Claire suggests four ways to orient towards grief: entering, engaging, surrendering, and transforming. Claire comes to this work with her lived experience of losing both of her parents to cancer by the time she was twenty-five. She's a licensed therapist, international speaker, and the author of five books.
Go To EpisodeCathy was just 5 and a half when her mother died of suicide. While she knew her mother died, Cathy didn't fully understand what happened because the death wasn’t clearly explained to her. As a teenage read more...
Go to EpisodeThis is the first in a series on how the approach to supporting grieving children has or hasn’t changed over time. We’ll be talking to people who had parents die in different decades, starting in the read more...
Go to EpisodeIs it grief or typical child or teen behavior? Most parents and caregivers will have this questions at some point in their grieving child's life. Dr. Kitty Huffstutter, LCSW joins us to talk about way read more...
Go to EpisodeEidan is a young professional living with cancer. We talk about what it's like to be a young adult living with this diagnosis that has no cure and no definitive course. We also discuss how she and her read more...
Go to Episode"There are so many podcasts out there on grief but Grief Out Loud is one of only a few that focus on kids and families and strengthening those bonds after a loss. Jana DeCristofaro stands out as a smart, compassionate host who gets to the point of the story and goes deep with her guests. A great podcast for anyone dealing with loss."
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Grief Out Loud is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.