Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
February 13th, 2026
When Matt Fogelson's father died of lung cancer during his senior year of college, he turned to music to express what words couldn't - rage, self-loathing, and grief so profound he didn't know where to put it. In this conversation, Matt - author of the new memoir Restrung - talks about the silence that surrounded his father's terminal illness, the vacuum left by an absent but beloved parent, and how grunge music (especially Soundgarden and Pearl Jam) created space for him to feel what was hard to put into words. Matt shares how his Aunt Wendy became his unlikely guide, why he wore his father's suits to work for years trying to feel close to him, and the breakthrough moment when Pearl Jam's "Release" helped him shift his relationship with his father's memory and his grief. We also discuss how grief shaped his approach to parenting, why he sang a Grateful Dead song to his son every night for 14 years, and the three songs he wishes he could share with his father now.
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Growing up, Katie C. Reilly, hadn't thought much about grief or mental health. Then, within the span of four years, Katie's mother died of ALS and her father died of cancer. This grief sent her spinni read more...
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When our favorite person dies, our entire world gets up-ended. That person was often the planet in our galaxy that all the other planets and moons orbited. For Dr. Julie Shaw that person was her big s read more...
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This is the second episode in our three-part Grief & Money series. Jessica was in her early twenties when she became a full-time caregiver for her mother who was diagnosed with stage 4 cancer. At the read more...
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Paula Becker is a writer, so when her son Hunter was killed in 2017, she searched for help in the pages of books. What she found were books heavy with text. The problem was her grief made it impossibl read more...
Go to Episode"The best podcast out there for grievers and those interested in death and dying or working in that field. The host is so compassionate and asks the perfect questions. The guests are always very mindful and knowledgeable. I get something new out of every episode I listen to. Would highly recommend to anyone grieving as a tool towards resiliency through a really tough time."
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Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.