Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
January 8th, 2026
What if grief isn't a journey for us to eventually finish, but more a language we become fluent in? In this first episode of 2026, we talk with writer, storyteller, and social entrepreneur, John Onwuchekwa, whose life was profoundly shaped by the death of his brother Sam in 2015. John shares how Sam's death altered not just his relationships and priorities, but his understanding of grief itself. Rather than framing grief as a journey with an endpoint, John offers a different metaphor: grief as a language that we learn over time, one with past, present, and future tenses. He explores how grief comes through not just in our words, but our bodies, our reflexes, and our relationships, showing up in ways we often don't consciously choose.
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Rebecca Soffer, co-founder of the Modern Loss Community, started becoming an expert in grief the moment she learned that her mother Shelby was killed in a car crash. Her expertise expanded when four y read more...
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As humans, we have a pervasive desire to compartmentalize. To box up messy thoughts and emotions and “just get on with it already.” For Marisa Renee Lee, this was the approach she took to navigating g read more...
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In grief land, lots of groups are talked about as invisible or forgotten. Children, parents grieving a miscarriage, ex-partners, and siblings. For siblings, their grief often exists in the shadow of t read more...
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Being a plumber doesn’t mean the pipes in your house never leak. Being a landscaper doesn’t mean your own yard is magically free of weeds. Why is it then that those of us who work in grief sometimes f read more...
Go to Episode"The best podcast out there for grievers and those interested in death and dying or working in that field. The host is so compassionate and asks the perfect questions. The guests are always very mindful and knowledgeable. I get something new out of every episode I listen to. Would highly recommend to anyone grieving as a tool towards resiliency through a really tough time."
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Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.