Self-Care Resources

The Person Who Died:
Filter by Type:
Learn More

Dougy Dialogues, Episode 6

Hear helpful insights for bereavement professionals about being present for parents/caregivers and kids who are grieving, as well as the imp...

Learn More
Learn More

The Importance of Self-Care While Grieving

Learn More
Learn More

8 Things to Try When the Grief Gets Intense

Learn More
Download

Youngest Grievers: Self-Care Planning

Download
Learn More

You Can't Give From Empty - Grief Professionals & COVID-19 with Megan Devine

What happens when a crisis affects everyone, including those who support others? Who is left to show up and care for those who need it the m...

Learn More
Learn More

What Helps When You're Grieving - Ideas For Body, Mind, And Spirit

Jana is joined by Dougy Center staff member, Heather Dorfman, to talk about what helps (or might help) in grief, outside the realm of more f...

Learn More