Dougy Center is closed August 17-21 as our staff takes much-needed time to focus on self care. We will return on August 24.
August 13th, 2026
In 2022, Steph Tupper's two older children, Ali and Joe, were killed in a car crash. Ali was 16 and Joe was 14. Four years later, Steph is still learning how to live with the reality of losing her children while continuing to parent her youngest daughter. In this episode, Steph talks openly about the devastating night she learned Ali and Joe had died, the ways she continues to feel connected to them, and the complicated process of building a life around an absence that will never go away. She shares what she has learned about community, judgment from others - and herself, parenting after loss, and allowing grief to unfold without a timeline. In the last four years, Steph has learned how devastating pain and great joy can coexist, and how her capacity to carry grief continues to grow.
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A lot goes into talking about the people in our lives who have died. Who do we tell? What do we share, not only about the person and what they meant to us, but about how they died? The words we choose read more...
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Holly Pruett, a certified Life-Cycle Celebrant who helps families to design individualized rituals for the end of life shares the wisdom she's acquired from years of working with people who are seekin read more...
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How do grief, stress, and trauma affect our bodies, brains, and emotions? Jill shares some easy to implement mindfulness suggestions for both adults and children to increase awareness and ease in resp read more...
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