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Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
April 9th, 2026
Jeremy's mom was a protector, an optimist, and someone who held onto a sense of lightness—even after a cancer diagnosis that led to her death just a few months later. In this episode, Jeremy shares what it was like to navigate such a short window between his mom's diagnosis and death, and how her outlook continues to shape him and his grief. From visiting her just before her death to to time spent in the woods bow hunting, he describes the ways he still feels connected to her. After her death, Jeremy's connection to nature and hunting became a foundation for staying close with his mom. From finding a deer skull to a particularly challenging hunt, he felt her presence and support come through. Jeremy also turned to reconnecting with his Filipino heritage, joining a grief group, and moving to be closer to family as ways to cope with the loss. At the heart of this conversation is the idea of ongoing connection - how relationships with people who have died can continue and evolve over time. Note for listeners: This episode includes non-graphic references to bow hunting and the death of an animal. Please take care while listening.
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Valentine's Day is one of the many holidays that shift and change while grieving. As with so many other holidays, the lead-up can be really hard. Advertisements and casual conversations about plans ca read more...
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Most of us don’t know what to say or do, so we go turn to what we’ve heard others say in a similar situation, “I’m sorry for your loss.” While there’s nothing wrong with those words, it’s helpful to k read more...
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“How do I tell my child about the death?” This is the most common question we receive at The Dougy Center. Someone has died, leaving parents and other adult caregivers to struggle with finding the rig read more...
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We answer two questions from the community. The first is from a mother of two young children who wonders what she can do with the ashes of her partner. The second from a young adult struggling with wh read more...
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Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.
Dougy Center, through the Grief Out Loud podcast, is committed to learning from and sharing diverse perspectives on grief experiences and grief support. The views expressed by podcast guests are their own and do not necessarily reflect the positions of Dougy Center, its staff, or its Board of Directors.