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Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
April 9th, 2026
Jeremy's mom was a protector, an optimist, and someone who held onto a sense of lightness—even after a cancer diagnosis that led to her death just a few months later. In this episode, Jeremy shares what it was like to navigate such a short window between his mom's diagnosis and death, and how her outlook continues to shape him and his grief. From visiting her just before her death to to time spent in the woods bow hunting, he describes the ways he still feels connected to her. After her death, Jeremy's connection to nature and hunting became a foundation for staying close with his mom. From finding a deer skull to a particularly challenging hunt, he felt her presence and support come through. Jeremy also turned to reconnecting with his Filipino heritage, joining a grief group, and moving to be closer to family as ways to cope with the loss. At the heart of this conversation is the idea of ongoing connection - how relationships with people who have died can continue and evolve over time. Note for listeners: This episode includes non-graphic references to bow hunting and the death of an animal. Please take care while listening.
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Jana talks with Jenna, a participant in The Dougy Center's group for young adults, about the experience of losing her mom when she was a child and then her father, just before the start of her senior read more...
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Jana talks with Jenna, a participant in The Dougy Center's group for young adults, about the experience of losing her mom when she was a child and then her father, just before the start of her senior read more...
Go to Episode
Whether you want to acknowledge the day or want to ignore it, know that the lead-up, for many people, is the worst part. It can help to make a plan for the days leading up to Mother’s Day. read more...
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After a death, it’s not unusual for children to have an increased sense of fear and anxiety. (It’s not unusual in adults, either.) When bad or sad things happen, it’s natural to be afraid more bad thi read more...
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Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.
Dougy Center, through the Grief Out Loud podcast, is committed to learning from and sharing diverse perspectives on grief experiences and grief support. The views expressed by podcast guests are their own and do not necessarily reflect the positions of Dougy Center, its staff, or its Board of Directors.