Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
April 4th, 2024
Maybe you're familiar with the phrase, "You can't go around grief, you have to go through it." Or, "You have to feel your feelings." If you're like a lot of people, you might cringe and also wonder, "What does that actually mean?" Grief isn't linear, and it's not something to get through - and yet, a lot of people appreciate having some sense of what to expect and what to do with it all. That's where Claire Bidwell Smith's new book, Conscious Grieving, comes in. Offered as a framework, not a formula, Claire suggests four ways to orient towards grief: entering, engaging, surrendering, and transforming. Claire comes to this work with her lived experience of losing both of her parents to cancer by the time she was twenty-five. She's a licensed therapist, international speaker, and the author of five books.
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In 1994, The Dougy Center had been around for just over a decade. It was also the year Hope Edelman published her groundbreaking book, Motherless Daughters. Brennan Wood, Executive Director of The Dou read more...
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Judith Finneren's husband Ralph, or Ralphie as she liked to call him, was hit and killed while riding his bike in the summer of 2011. Even when grief and anger are close companions, most of the time t read more...
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Sweaters, shoes, a favorite coffee mug, the pen always angled a certain way - items, big and small, create the landscapes left behind when someone dies. Nicole Leslie was 15 and she turned to fashion read more...
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This is an encore episode that originally aired on February 25th, 2019. Claire Bidwell Smith, LCPC, recently published her new book, Anxiety, the Missing Stage of Grief, that delves into all the ways read more...
Go to Episode"There are so many podcasts out there on grief but Grief Out Loud is one of only a few that focus on kids and families and strengthening those bonds after a loss. Jana DeCristofaro stands out as a smart, compassionate host who gets to the point of the story and goes deep with her guests. A great podcast for anyone dealing with loss."
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Grief Out Loud is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.