Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
February 13th, 2026
When Matt Fogelson's father died of lung cancer during his senior year of college, he turned to music to express what words couldn't - rage, self-loathing, and grief so profound he didn't know where to put it. In this conversation, Matt - author of the new memoir Restrung - talks about the silence that surrounded his father's terminal illness, the vacuum left by an absent but beloved parent, and how grunge music (especially Soundgarden and Pearl Jam) created space for him to feel what was hard to put into words. Matt shares how his Aunt Wendy became his unlikely guide, why he wore his father's suits to work for years trying to feel close to him, and the breakthrough moment when Pearl Jam's "Release" helped him shift his relationship with his father's memory and his grief. We also discuss how grief shaped his approach to parenting, why he sang a Grateful Dead song to his son every night for 14 years, and the three songs he wishes he could share with his father now.
Go To Episode
Amber Jeffrey is the creator and host of The Grief Gang, a podcast by and for young adults who want to normalize the conversation about loss. Amber was 19 when her mom died suddenly, throwing her into read more...
Go to Episode
When Dara Kurtz was in her late twenties she was excited. Excited about being pregnant. She was also devastated. Devastated that her mother was recently diagnosed with stage IV cancer. As Dara’s baby read more...
Go to Episode
It's our third annual holidays & grief episode with Rebecca Hobbs-Lawrence, Pathways Program Coordinator at the Dougy Center. We share updated ideas for navigating the winter holidays while grieving, read more...
Go to Episode
For Allison Hite, two questions sparked a community project called Never, Ever Give Up. The first question was, “How do I be grateful in grief?” The second was, “What’s the hardest thing you’ve ever h read more...
Go to Episode"The best podcast out there for grievers and those interested in death and dying or working in that field. The host is so compassionate and asks the perfect questions. The guests are always very mindful and knowledgeable. I get something new out of every episode I listen to. Would highly recommend to anyone grieving as a tool towards resiliency through a really tough time."
Show your support for Grief Out Loud® and open up more conversations about grief by donating or subscribing today. Your donations keep this podcast free from advertising and your 5-star reviews help others find us.
Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.