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Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
March 13th, 2026
Shelby Forsythia is well acquainted with grief. After a series of losses that started in her late teens and culminated in the death of her mother from cancer, Shelby became an expert in avoiding and outrunning her grief. Then, an incident with a stolen wallet broke through that avoidance; in the aftermath of letting those feelings out, she realized she needed to give herself permission to grieve. Since then, Shelby's done so much in the realm of grief support—as a coach, author, and host of the Grief Grower podcast. Shelby's newest book, Of Course, I'm Here, Right Now, written for friends, family, and community members, provides answers to the ubiquitous question: "What do I say to someone who is grieving?"
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When our favorite person dies, our entire world gets up-ended. That person was often the planet in our galaxy that all the other planets and moons orbited. For Dr. Julie Shaw that person was her big s read more...
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This is the second episode in our three-part Grief & Money series. Jessica was in her early twenties when she became a full-time caregiver for her mother who was diagnosed with stage 4 cancer. At the read more...
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Paula Becker is a writer, so when her son Hunter was killed in 2017, she searched for help in the pages of books. What she found were books heavy with text. The problem was her grief made it impossibl read more...
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Jelani Memory is the co-founder of A Kids Company About, which publishes books for kids about important topics like anxiety, empathy, racism, body image, and more. These are conversations kids are rea read more...
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Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.
Dougy Center, through the Grief Out Loud podcast, is committed to learning from and sharing diverse perspectives on grief experiences and grief support. The views expressed by podcast guests are their own and do not necessarily reflect the positions of Dougy Center, its staff, or its Board of Directors.