January 8th, 2026
What if grief isn't a journey for us to eventually finish, but more a language we become fluent in? In this first episode of 2026, we talk with writer, storyteller, and social entrepreneur, John Onwuchekwa, whose life was profoundly shaped by the death of his brother Sam in 2015. John shares how Sam's death altered not just his relationships and priorities, but his understanding of grief itself. Rather than framing grief as a journey with an endpoint, John offers a different metaphor: grief as a language that we learn over time, one with past, present, and future tenses. He explores how grief comes through not just in our words, but our bodies, our reflexes, and our relationships, showing up in ways we often don't consciously choose.
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When Carmel Breathnach was 11, her mother died of cancer. While she felt supported at home by her father, she didn't feel that way at school. Now as an adult, Carmel’s carried this grief though gradua read more...
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Amber Jeffrey is the creator and host of The Grief Gang, a podcast by and for young adults who want to normalize the conversation about loss. Amber was 19 when her mom died suddenly, throwing her into read more...
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When Dara Kurtz was in her late twenties she was excited. Excited about being pregnant. She was also devastated. Devastated that her mother was recently diagnosed with stage IV cancer. As Dara’s baby read more...
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It's our third annual holidays & grief episode with Rebecca Hobbs-Lawrence, Pathways Program Coordinator at the Dougy Center. We share updated ideas for navigating the winter holidays while grieving, read more...
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