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March 13th, 2026
Shelby Forsythia is well acquainted with grief. After a series of losses that started in her late teens and culminated in the death of her mother from cancer, Shelby became an expert in avoiding and outrunning her grief. Then, an incident with a stolen wallet broke through that avoidance; in the aftermath of letting those feelings out, she realized she needed to give herself permission to grieve. Since then, Shelby's done so much in the realm of grief support—as a coach, author, and host of the Grief Grower podcast. Shelby's newest book, Of Course, I'm Here, Right Now, written for friends, family, and community members, provides answers to the ubiquitous question: "What do I say to someone who is grieving?"
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In honor of Children's Grief Awareness month, we asked kids and teens to talk about grief in their own words. This compilation episode includes clips from children and teens reflecting on their people read more...
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No one is perfect and no one is just one story, but how do you grieve when the person who died was so different than the person you fell in love with? When Jenn met and fell in love with Jesse, she ne read more...
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Susan Lieu, is a Vietnamese-American author, playwright, and performer. When Susan was 11 years old, her mother died from a routine plastic surgery. After she died, Susan's family stopped talking abou read more...
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It's our 300th episode and this conversation with Maegan Parker Brooks, PhD, is the perfect one to honor that milestone. Maegan is an Associate Professor at Willamette University and a volunteer at Do read more...
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