Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
April 4th, 2024
Maybe you're familiar with the phrase, "You can't go around grief, you have to go through it." Or, "You have to feel your feelings." If you're like a lot of people, you might cringe and also wonder, "What does that actually mean?" Grief isn't linear, and it's not something to get through - and yet, a lot of people appreciate having some sense of what to expect and what to do with it all. That's where Claire Bidwell Smith's new book, Conscious Grieving, comes in. Offered as a framework, not a formula, Claire suggests four ways to orient towards grief: entering, engaging, surrendering, and transforming. Claire comes to this work with her lived experience of losing both of her parents to cancer by the time she was twenty-five. She's a licensed therapist, international speaker, and the author of five books.
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In a day, Leslie went from sharing every aspect of life with her husband Ryan to feeling like half a person. Leslie, Ryan, their two young children, and their extended family were on vacation in Calif read more...
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What happens when you put your grief on hold? In the summer of 2016, Channing Frye was riding high. After over a decade in the NBA, his team, the Cleveland Cavaliers, had won the Championship. Then, i read more...
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Dr. Donna Schuurman is back - this time talking about the dangers of pathologizing grief. While the term "complicated grief" has been used in various grief settings for years, it wasn't until March of read more...
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When Sat Kaur Khalsa, MSW, was three, her older brother died in a drowning accident. After his death, he continued to disappear - his photos were taken down and no one talked about him. As she grew up read more...
Go to Episode"There are so many podcasts out there on grief but Grief Out Loud is one of only a few that focus on kids and families and strengthening those bonds after a loss. Jana DeCristofaro stands out as a smart, compassionate host who gets to the point of the story and goes deep with her guests. A great podcast for anyone dealing with loss."
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Grief Out Loud is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.