Youngest Grievers: 10 for 10 activity Sheet

10 for 10 Activity Sheet 1

Ten activities for when emotions run high



I spy

Take the stage

Angry box

Cozy corner

Smell the flower, blow out the candle


Dance Party

My idea

For Teachers and Caregivers:

You can use this worksheet in a few different ways:

  • Children can use it to pick an activity they want to do when their emotions are running high.
  • You can ask them to refer to it and choose the activity(ies) they want to do.
  • Children can mark off the activities they do throughout the day/week.

Refer to the 10 for 10 Explanation sheet for more information about each activity. The activities are color-coded green, yellow, and red to match the Zones of Regulations sheet.

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