Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
April 4th, 2024
Maybe you're familiar with the phrase, "You can't go around grief, you have to go through it." Or, "You have to feel your feelings." If you're like a lot of people, you might cringe and also wonder, "What does that actually mean?" Grief isn't linear, and it's not something to get through - and yet, a lot of people appreciate having some sense of what to expect and what to do with it all. That's where Claire Bidwell Smith's new book, Conscious Grieving, comes in. Offered as a framework, not a formula, Claire suggests four ways to orient towards grief: entering, engaging, surrendering, and transforming. Claire comes to this work with her lived experience of losing both of her parents to cancer by the time she was twenty-five. She's a licensed therapist, international speaker, and the author of five books.
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Even though most of us know and accept that grief doesn't have an end point, it can still be surprising to witness how much it impacts almost every aspect of our lives, including our relationships. Th read more...
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What happens when you take a year away from your income generating work to focus completely on grief? This is the question Rebecca Feinglos faced at the end of 2021. Grief wasn't new to Rebecca. She w read more...
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It's generally accepted that there's no official end point to grief, but what happens when there's also no end point to the questions about someone's death? Charlotte Maya's life changed drastically w read more...
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"What was your dad like?" It's a simple question that's not easy to answer when you had a complicated relationship with the person who died. Claire's dad died of a stroke almost four years ago and one read more...
Go to Episode"There are so many podcasts out there on grief but Grief Out Loud is one of only a few that focus on kids and families and strengthening those bonds after a loss. Jana DeCristofaro stands out as a smart, compassionate host who gets to the point of the story and goes deep with her guests. A great podcast for anyone dealing with loss."
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Grief Out Loud is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.