Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
May 2nd, 2025
Daria Burke is an author, executive, and healer-at-heart. She's also a grandchild grieving for her grandmother and a daughter estranged from her parents. In this episode, Daria shares the profound impact of losing her maternal grandmother at age seven and how that early loss reverberated through her life. This loss and grief exist alongside the immense healing she's done around growing up in poverty, childhood trauma, and her parents' absences, addictions, and the eventual estrangement from them. With the recent release of her memoir, Of My Own Making, Daria opens up about the moment, decades later, that reawakened the grief for her grandmother - finding a newspaper article about her fatal car accident. That discovery, and ensuing grief, started a new chapter in Daria's healing process. In our conversation, we talk about inherited trauma, the emotional weight of estrangement, the invisible grief of childhood neglect, Daria's healing practices, and how she stays connected to her grandmother through what she calls “love taps.”
Go To EpisodeDarwyn Dave is creator and host of the Dealing With My Grief podcast. In 1978, when Darwyn was ten years old, his father was killed. 38 years later, in January of 2016, Darwyn turned to podcasting as read more...
Go to EpisodeHeather Stang, thanatologist, mindfulness speaker, and author of Mindfulness & Grief: With Guided Meditations To Calm Your Mind & Restore Your Spirit, joins us to talk about cultivating self-compassio read more...
Go to EpisodeMegan Devine talks about another shadow aspect of grief - anger. Anger shows up in many ways, including being angry at the person who died, at ourselves, and at someone or something we hold responsibl read more...
Go to EpisodeJodie Brauer, founder of the annual Celebrate Silas Memorial 5K, talks about the everyday rituals and routines that can be helpful in grief. These routines can be as unique as the relationship we had read more...
Go to Episode"The best podcast out there for grievers and those interested in death and dying or working in that field. The host is so compassionate and asks the perfect questions. The guests are always very mindful and knowledgeable. I get something new out of every episode I listen to. Would highly recommend to anyone grieving as a tool towards resiliency through a really tough time."
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Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.