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Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
March 13th, 2026
Shelby Forsythia is well acquainted with grief. After a series of losses that started in her late teens and culminated in the death of her mother from cancer, Shelby became an expert in avoiding and outrunning her grief. Then, an incident with a stolen wallet broke through that avoidance; in the aftermath of letting those feelings out, she realized she needed to give herself permission to grieve. Since then, Shelby's done so much in the realm of grief support—as a coach, author, and host of the Grief Grower podcast. Shelby's newest book, Of Course, I'm Here, Right Now, written for friends, family, and community members, provides answers to the ubiquitous question: "What do I say to someone who is grieving?"
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In honor of Children's Grief Awareness month, we asked kids and teens to talk about grief in their own words. This compilation episode includes clips from children and teens reflecting on their people read more...
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No one is perfect and no one is just one story, but how do you grieve when the person who died was so different than the person you fell in love with? When Jenn met and fell in love with Jesse, she ne read more...
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Susan Lieu, is a Vietnamese-American author, playwright, and performer. When Susan was 11 years old, her mother died from a routine plastic surgery. After she died, Susan's family stopped talking abou read more...
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It's our 300th episode and this conversation with Maegan Parker Brooks, PhD, is the perfect one to honor that milestone. Maegan is an Associate Professor at Willamette University and a volunteer at Do read more...
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Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.
Dougy Center, through the Grief Out Loud podcast, is committed to learning from and sharing diverse perspectives on grief experiences and grief support. The views expressed by podcast guests are their own and do not necessarily reflect the positions of Dougy Center, its staff, or its Board of Directors.