Focus on Hope in support of children, teens, and young adults who are grieving.
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Learn more about Dougy Center's grief support groups in Portland
Portland Grief Support
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When someone dies, many of us expect to cry and feel frustrated, but we aren’t as prepared for intense fear and worry. Anxiety can catch us ...
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The list of things that are hard to do when you’re grieving is long - eating, sleeping, focusing, surface-level chit-chat, remembering where...
We hear about how powerful and important it can be to keep memories and connection alive with the people we are grieving, but how do we actu...
In 2000 Doreen Wiggins, MD began having vivid dreams that her husband was going to die. These dreams, combined with a session with an intuit...
For Camila, death came barreling into her world with zero warning. When she was 21 her world shifted on its axis on an average morning in Se...
November is National Children's Grief Awareness Month and as part of the effort to raise awareness about children's grief, the National Alli...
On a random Monday morning in the Bay Area of California, Beth Duckles realized too late that she was in the wrong lane of the highway. This...
What does transformation mean and how does it connect (or not) to grief? How can people make their way into everything that comes with this ...
In 1955 Jack was ten and living with his mother, who was raising him alone. She and Jack’s father adopted him when he was a tiny infant, whi...
Halfway through her junior year of high school, Lily's father died suddenly of a heart attack. As she made her way into this new landscape o...
Jana's dad's dad, Antonio DeCristofaro, died in 1963 and she talks with her dad, Tony, about how his dad's death when he was 14 drastically ...
How do you go from being in one world - the world where your person is alive and washing dishes and folding laundry and calling your name do...
Over the course of 6 weeks when she was just 24, both of Cynthia Whipple's parents died, leaving her reeling and without a sense of home or ...
Kara Jones is a practitioner working with grieving people and professionals supporting those in grief. We talk about Kara's personal grief a...
Heat Smith's mother, Jan, died of cancer almost 18 years ago. Heat, who was 25 at the time, became her mother's full-time caregiver. We talk...
