BIG news! Dougy Center will open a new permanent home in Beaverton in early 2027.
Remember the last time you tried to talk about grief and suddenly everyone left the room? Hosted by Jana DeCristofaro and produced by Dougy Center, Grief Out Loud® is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with professionals. Platitude and cliché-free, we promise!
May 28th, 2026
In December of 2021, Sawyer was halfway through their final year of college in a world that was still reeling from the pandemic. Home for the holidays, Sawyer got the heartbreaking news that their older brother, Jason, had died by suicide - a before-and-after moment that continues to reverberate today. Sawyer shares their nuanced perspective on grief, delving into how mental health, incarceration, and other systemic barriers impacted Jason's life and death. We also explore how the phrase, "It's not your fault," while well-intentioned, can leave little space for those who are grieving to truly reckon with both guilt and regret. If you or someone you know is struggling, please reach out. You can call 988, the National Crisis Line, or text HELLO to 741-741. Other resources include: The Trevor Project for LGBTQ+ youth (1-866-488-7386) and BlackLine (1-800-604-5841).
Go To Episode
Samina's son Ayaz died of a heroin overdose. She shares insights from her experience and describes what helped and didn't help in the early parts of grief. read more...
Go to Episode
Jessica's younger brother died in 2011. In our conversation, we discuss what it's like when you didn't know the person was struggling with substance use along with the challenges of talking about the read more...
Go to Episode
Jana is joined by Dougy Center staff member, Heather Dorfman, to talk about what helps (or might help) in grief, outside the realm of more formal support. read more...
Go to Episode
Whether it is a murder, murder-suicide, or a being killed by a driver under the influence, violent death adds multiple layers of complexity to grief. Jana and Joan discuss what children and teens may read more...
Go to Episode
Show your support for Grief Out Loud® and open up more conversations about grief by donating or subscribing today. Your donations keep this podcast free from advertising and your 5-star reviews help others find us.
Grief Out Loud® is supported in part by the Chester Stephan Endowment Fund in loving memory by the estate of Theodore R. Stephan.
Dougy Center, through the Grief Out Loud podcast, is committed to learning from and sharing diverse perspectives on grief experiences and grief support. The views expressed by podcast guests are their own and do not necessarily reflect the positions of Dougy Center, its staff, or its Board of Directors.