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How Should I Grieve?

Everyone grieves differently:

  • One teen may want to talk about death
  • Another may choose to cry
  • One might write about their experiences in a journal or chat room
  • Some choose to express their grief in creative/artistic ways
  • Others are physical in their grief - participating in sports or other big energy activities
  • No one way is the right way to grieve - your way of grieving is right for you